Stepping into the life of busy women everywhere, PMS Central is helping women prepare for PMS by offering free PMS alerts sent directly to your email!  For women who are busy with life…and who isn’t right??…the answer to the PMS nightmare starts with the free email reminders and companion book The Princess and the PMS. 

To prepare women for PMS headaches, cramps, moods swings…and even the fear that they might be pregnant!….PMS Central offers a PMS forum where women gather to discuss PMS, free email announcements, chocolates, and tons of information to every visitor!

Check out PMS Centrals review on iVillage!

Visit PMS Central today to sign up for your FREE PMS notices and find out more about what you can do to fight PMS.

Concerned about over the counter medications for curing your PMS?  Many women struggle with the worries of the effects of remedies that might contain other added chemicals or medicines.  With PMS on the horizon, women who want to find natural, holistic ways using herbs to control the effects of PMS on their lives.

Herb for PMS is the natural way to treat many of the varied symptoms of PMS (premenstrual syndrome). A range of conventional remedies are now available for PMS, but prior to their development, centuries of women relied on herb for PMS as their way to relief.

Recently, interest in herb for PMS as a means to improving quality of life during the PMS phase of the menstrual cycle has surged, such that a wider choice of herb for PMS preparations are available through health food stores, specialist online retailers and drug stores.

Herb for PMS formulations such as SuperFem, Estroven PMS and PMS-Ease contain a combination of herbs that address both the emotional and physical symptoms of PMS. The include herbs that help minimize water retention, bloating and cramps. In this regard, both feverfew and cramp bark are a herb for PMS.

Promoting the release of the body’s own natural “feel good”, pain relieving and calming chemicals, the endorphins, enkephalins and dynorphins, is another feature of the constituents in herb for PMS preparations. Restoring optimal hormone balance during PMS by providing the plant form of estrogens (phytoestrogens) is another means through which herb for PMS can minimize a range of PMS symptoms.

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Wellbutrin for PMS (premenstrual syndrome) is one solution to severe feelings of anxiety and depression that strike many women during this time of the month. Wellbutrin for PMS is an antidepressant medication, manufactured by GlaxoSmithKline in three different formulations.

Most women are prescribed the table form of Wellbutrin to treat the emotional and psychological symptoms of severe PMS or PMDD(premenstrual dysphonic disorder). Wellbutrin will be prescribed in consultation with a gynecologist and often a specialist psychologist after lifestyle and nutritional measures have failed to lessen attacks of depression, anxiety, mood swings, irrational behavior and other symptoms during PMS / PMDD (premenstrual dysphonic disorder) and they continue to impact life so severely that intervention is required.

Wellbutrin is a different class of drug from other commonly used anti-depressants for treating PMS. Unlike Prozac, Sarafem, and Zoloft, which are selective serotonin uptake inhibitors (SSRIs), Wellbutrin acts on another of the brain’s natural chemicals, dopamine. Wellbutrin has been shown to be as effective and safe as other anti-depressants and can even be used in combination with SSRIS for treating PMS symptoms.  Different drugs work best for different women. It may be that for some women, Wellbutrin is more effective that SSRIs, or that a combination of Wellbutrin and SSRIs is more effective than SSRI therapy alone. Under your doctor’s guidance, find which works best for you and if appropriate, use Wellbutrin as your weapon against PMS depression and anxiety.

If you suspect that you may have PMDD or severe depression that gives you thoughts of harming yourself, then consult your doctor without hestitation.  Your doctor is very accustomed to handling severe PMS and will be able to best advise you on how to proceed.

Visit PMS Central today to sign up for your FREE PMS notices and find out more about what you can do to fight PMS.

Join the PMS Community! 

Our new PMS Central forum is aimed at helping women discuss the issues surrounding PMS like:

• What is the difference between PMS and PMDD?
• Am I pregnant or do I have PMS?
• Are there any holistic or natural treatments for PMS?
• Do men suffer from PMS?
• What is second hand PMS?
• Is there a connection between food and PMS?
• How do I handle the relationships in my life during PMS?
• Does any woman like sex during PMS?
• Are PMS symptoms like headaches, cramps, and nausea common?
• What are the best PMS stories?

If you have any of these questions or would like to start a new thread to discuss with our experts and community, then PMS Central forum is for you!  Don’t wait another minute to end the effects of PMS on your life.  Join our discussion groups already in progress to discuss the ways to minimize PMS!

Visit PMS Central today to sign up for your FREE PMS notices and find out more about what you can do to fight PMS.

Wouldnt it be great if there was a pill that would take away all of bloating, mood swings, headaches, and cramps from your period every month?  You might begin to live that part of your life like you were a normal woman with a full life instead of suffering from the misery that effects us every month! 

The bad news is that there is no single pill that can taken to banish every PMS (premenstrual syndrome) symptom. 

The good news is that there are plenty of beneficial supplements, herbals and prescription medications, all of which come in pill form and which help many women in coping with the spectrum of PMS symptoms.

• Vitamin and mineral pills can help during PMS. Taking vitamin B6 pills, vitamin E pills, calcium, manganese and magnesium pills and, as a source of both vitamin E and beneficial fatty acids, evening primrose oil pills before and during PMS prove very beneficial for many woman in minimizing PMS symptoms.
• Herbal supplement pills are widely used for treating PMS problems. These include SuperFem and Estroven PMS, formulations that contain a combination of herbals, vitamins and minerals and also St. John’s Wort pills, an age-old mood balancing herbal remedy.
• Pain pills that can be taken for PMS include standard over the counter aspirin, acetominophen and ibuprofen pills. Acetaminophen with codeine pills provide stronger pain relief for when PMS symptoms hit hard. Presym is another strong pain pill, designed specifically for PMS pains. These PMS pills are also marketed as Pamprin Multi-Symptom. Diuretic pills can be prescribed for PMS to help reduce water retention and bloating. Hormone pills can also be prescribed by your doctor to restore beneficial hormone levels. Hormone pills generally work by increasing estrogen levels during PMS. Prescription anti-depressant pills for PMS and PMDD (premenstrual dysphoric disorder) can be a lifeline for women who suffer from severe anxiety and depression. Prozac/Sarafem pills, Zoloft pills, Lexapro and Wellbutrin pills are now more frequently prescribed to treat severe PMS.  

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The Princess and the PMS is the ultimate PMS Owner’s Manual. Includes a special adaptation of the Prince and the PMS: A Survivors Manual for men.  More than 270 pages of the latest medical advice with a healthy dose of humor make this a must-read for every woman between 15 and 50!  Buy Now:  $14.95    More Info

Ever wonder why you have depression or anxiety every month?  For many women, depression and anxiety strike out of the blue (or with the blues!) as regular as clock work.  There are natural PMS remedies, like Estroven, to help you through those feelings of depression and anxiety that couple with binge eating and mood swings.

Estroven PMS is an all natural multi-supplement for the relief of PMS symptoms. Similar in composition to the herbal remedy SuperFem, Estroven PMS is designed to target both the emotional and the physical symptoms of PMS. Estroven PMS contains the B-complex vitamins that have been shown to help reduce stress, anxiety and other emotional/psychological symptoms of PMS. Calcium and Magnesium are also included, both of which have a calming effect, with calcium also being soothing on the stomach and intestinal tract. Coupled with the ginger contained within Estroven PMS, nausea and other gastrointestinal PMS symptoms can be kept at bay. Estroven PMS also contains isoflavones and chaste berry, natural plant estrogens derived from soy and other plants, the aim being to balance hormone levels by increasing estrogens as progesterone production kicks in during the final two weeks of the menstrual cycle.

Estroven PMS incorporates the herbal diuretic blend of feverfew and cramp bark, which has been shown help relieve bloating, water retention and cramping during PMS. Other key herbals in Estroven PMS include a proprietary calming blend of traditional herbs used to reduce irritability, moodiness and tension. Estroven PMS pretty much has it all; every supplement known to help with PMS symptoms, plus some unique combinations of additional beneficial herbs, all in the one formula. Rather than taking several individual supplements, why not try just one pill instead? Let’s face it, you have enough to think about already when fighting the monthly battle against PMS, so every little helps. Estroven PMS may provide a one-stop, all natural multi-supplement solution to your PMS symptoms. 

Visit PMS Central today to sign up for your FREE PMS notices and find out more about what you can do to fight PMS.

The Princess and the PMS is the ultimate PMS Owner’s Manual. Includes a special adaptation of the Prince and the PMS: A Survivors Manual for men.  More than 270 pages of the latest medical advice with a healthy dose of humor make this a must-read for every woman between 15 and 50!  Buy Now:  $14.95    More Info

Each year, many women discover that one of the unexpected side effects of birth control pills are they are used to limited the effects of PMS.  For women with such problems as acne, long periods, and painful cramps.  Birth control pills are not for every woman, but many women find aid in PMS. 

Birth control pills can be used to treat PMS (premenstrual syndrome). Birth control pills for PMS are hormone based and as well as preventing pregnancy, they can be prescribed by doctors to modulate heavy and painful periods. Birth control pills can also provide a means of hormone therapy to help balance the hormone levels that in some women, can trigger the spectrum of PMS symptoms every month. Both estrogen and progesterone hormone production declines during the final stages of the menstrual cycle; when PMS symptoms strike.

One recent study has shown that both physical and emotional PMS symptoms can be significantly reduced by taking a low dose birth control pill containing an equal combination of drospirenone (a synthetic progesterone) and ethinyl estradiol (a form of estrogen).

Not all birth control pills will benefit PMS symptoms, as shown by the conflicting data from other studies in which different types of birth control pill alleviated some PMS some symptoms while worsening others. The key seems to be in the balance and relative doses of estrogen and progesterone hormones contained within the formulation.

Yasmin, the birth control pill shown to significantly alleviate PMS symptoms, is the only birth control pill formulation to contain to contain drospirenone. Drospirenone has antimineralocorticoid activity that influences the regulation of water retention and electrolyte balance in the body. Discuss taking the birth control pill with your doctor as a means of hormone manipulation to treat PMS symptoms, or if you already take birth control pills, discuss switching to one with proven benefit in treating PMS.

Visit PMS Central today to sign up for your FREE PMS notices and find out more about what you can do to fight PMS.

The Princess and the PMS is the ultimate PMS Owner’s Manual. Includes a special adaptation of the Prince and the PMS: A Survivors Manual for men.  More than 270 pages of the latest medical advice with a healthy dose of humor make this a must-read for every woman between 15 and 50!  Buy Now:  $14.95    More Info

 For many women, PMS is more aggressive than the month bouts of batty-ness and crazy cravings for chocolate.  The serious side effects of PMS can include deep depression and dangerous mood swings.  In some instances, this is called PMDD or premenstrual dysphoric disorder.  If your PMS symptoms include feelings of being out of control, harming yourself or others, or dangerous states of mind, then please seek the help of your doctor to determine if Zoloft can help.

Zoloft can help in PMS (premenstrual syndrome), freeing you from the emotional and psychological symptoms of PMS. Zoloft, either taken alone or with other mood restoring medication, is particularly helpful for women with severe, type D PMS or PMDD (premenstrual dysphoric disorder). In fact, studies of Zoloft in more than 500 women with PMDD (premenstrual dysphoric disorder) showed an improvement in symptoms in more than 60 percent of patients. More and more doctors are now prescribing Zoloft for the treatment of PMS depression and anxiety. Ideally, the decision to take Zoloft for PMS relief should be made in consultation with both your gynecologist and a psychiatrist. Zoloft is an antidepressant, belonging to the same class of drugs (selective serotonin re-uptake inhibitors, or SSRI) as Prozac/Sarafem. Zoloft works by altering the action of the neurotransmitter serotonin. Serotonin generates calming, sedative feelings.

Zoloft blocks the body’s re-absorption of serotonin, making it more available to brain cells and therefore preventing or reducing feelings of anxiety and depression during PMS. Zoloft doesn’t have to be taken all month. For PMS relief, Zoloft works even if only taken during the final two weeks of the menstrual cycle (the period between ovulation and the beginning of the period). Even women who take Zoloft at the onset of their PMS symptoms get some benefit. Interestingly, while it may take 4 to 6 weeks of treatment with Zoloft or Prozac for people with other forms of depression to feel benefit, women with severe PMS or PMDD (premenstrual dysphoric disorder) can feel results almost immediately. Why this is so isn’t yet known, but there’s some evidence that in PMS and PMDD (premenstrual dysphoric disorder), Zoloft and other SSRIs also beneficially affect progesterone metabolism.”

Visit PMS Central today to sign up for your FREE PMS notices and find out more about what you can do to fight PMS.

The Princess and the PMS is the ultimate PMS Owner’s Manual. Includes a special adaptation of the Prince and the PMS: A Survivors Manual for men.  More than 270 pages of the latest medical advice with a healthy dose of humor make this a must-read for every woman between 15 and 50!  Buy Now:  $14.95    More Info

Many women suffer from depression triggered by PMS every month.  For month after month, the feelings of depression that involve mood disorders, bouts of anger, and damaging thoughts incapacitate women throughout the country.

Prozac can be a great weapon in the battle against PMS (premenstrual syndrome) depression. The blues, mild to moderate mood swings and anxiety attacks are common psychological / emotional symptoms of PMS, but a smaller percentage of women are struck down with debilitating depression during their PMS phase. Bad enough that such a serious bout of depression should occur even once a year, but dealing with this once every month can be too much for any woman to bear. Help is now at hand in the form of the anti-depressant drug Prozac, a revolutionary treatment for other forms of depression that is now also recognized as a therapy for PMS depression. Prozac (Fluoxetine) is a selective serotonin re-uptake inhibitor. Severe PMS in which emotional and psychological symptoms predominate is now termed premenstrual dysphoric disorder, or PMDD (premenstrual dysphoric disorder).

Prozac and other anti-depressants, prescribed following consultation with both a gynecologist and psychiatrist are the recommended course of treatment for women who suffer from PMDD (premenstrual dysphoric disorder). Should your doctor decide that Prozac is the best means to treat your PMS depression, severe anxiety and mood swings, don’t expect to be handing in a prescription for Prozac to your pharmacist. Eli Lilly who manufacture Fluoxetine under its standard, widely known name of Prozac received FDA approval to market it specifically of the treatment of PMS and PMDD (premenstrual dysphoric disorder) as Sarafem. This way, the application of Fluoxetine for PMS depression versus other forms of depression is distinguished. Prozac/Sarafem, taken alone or in combination with other medication, may be your best means of escape from PMS symptoms, so consult with your gynecologist and a specialist psychiatrist to determine whether this is the route to happier, brighter PMS.

Visit PMS Central today to sign up for your FREE PMS notices and find out more about what you can do to fight PMS.

The Princess and the PMS is the ultimate PMS Owner’s Manual. Includes a special adaptation of the Prince and the PMS: A Survivors Manual for men.  More than 270 pages of the latest medical advice with a healthy dose of humor make this a must-read for every woman between 15 and 50!  Buy Now:  $14.95    More Info